Personal Training Studio
Mill Valley, CA
Are you located in the Mill Valley area and in need of a new exercise routine with the best Personal trainers? The Perfect Workout’s Certified Personal Trainer team helps people of all experience levels and conditions in Mill Valley to transform their bodies in just 20 minutes, twice a week. Each strength training session, coached 1-on-1 by a Personal Trainer, will give you full body results in minimum time. Off Lomita Drive, you can find our semi-private studio near Alto Center, Whole Foods, and the Post Office.
Our Certified Personal Trainers in Mill Valley are ready to help you achieve your fitness goals with our signature slow-motion high intensity method of exercise. Each science-backed workout is personalized for your goals and any medical needs. Because each of your workouts is personalized for you under the watchful eye of one of our Certified Personal Trainers in Mill Valley, it's always a safe challenge for your needs.
The best part? We guarantee results in just 20 minutes, twice a week. Perfect for grabbing a brief, yet effective workout while running errands in the Mill Valley area.
Over the last 20+ years, we have helped over 40,000 people increase lean muscle mass, lose weight, and so much more. See what kind of results real clients like you have gotten here.
We’re the largest privately-owned 1-on-1 personal training company in the United States with over 60 locations nationwide. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Proven to be great for both strength and aerobic or cardiovascular benefits.
The best way to learn more about how this safe and effective program can be customized for you is to try it for yourself. To learn more about our private 1-on-1 sessions in a clinically-controlled environment at our Mill Valley studio click here. To learn more about our 1-on-1 online virtual training programs that take place in the comfort of your own home click here.
Trainers At This Studio
Personal Trainer at:
Mill Valley, CA
Family man, Greg Ercker, currently lives in Mill Valley after relocating from the Midwest. He graduated from the University of Missouri with a degree in Biology. After graduating he worked in medical research at Washington University School of Medicine. After a few years he went to the University of Vienna, Austria and was hired in the travel industry, which eventually evolved into a career in the real estate industry.
There has always been one constant passion for Greg, which was staying healthy and fit. This desire to be involved in fitness started at a very young age, and involved a number of sports including baseball, wrestling, track and field, skiing (water and snow), and swimming.
Greg’s passion for health and wellness has always been a part of his DNA. “Having personally dealt with some minor injuries over the years, I cannot stress the importance of being able to bounce back by strengthening the muscles in our bodies.”
His habit of working out became a routine and top priority. And when Greg pursued becoming a Personal Trainer, he felt like The Perfect Workout’s methodology was the perfect style of exercise for both him and prospective clients. In 2018, Greg became certified and joined the Mill Valley’s team of Personal Trainers. Greg’s professional training through slow-motion exercise, stressing the correct techniques and the importance of safety, allows him to truly help his clients reach their goals.
As an empty nester, and father of 3, Greg knows how important getting stronger is to become healthier. “I especially enjoy watching clients improve their strength which leads to a much more fulfilling lifestyle for them. It changes who they are, and its rewarding for the both of us!”
One of Greg’s favorite successes is when he sees his clients getting stronger and healthier. “It’s especially satisfying when they invite their friends and family in. They are a testament to our mission of revolutionizing the way people exercise.”