Personal Trainer Naperville


Personal Training Studio
Naperville, IL

You'll find the safest and most effective workout with our Personal Trainers in Naperville! The Perfect Workout’s Certified Personal Trainer team helps people of all experience levels and conditions in Naperville to transform their bodies in just 20 minutes, twice a week. Each strength training session, coached 1-on-1 by a Personal Trainer, will give you full body results in minimum time. Just a short drive down East Ogden Ave from Portillos is the Naperville training studio.

Our Certified Personal Trainers in Naperville are ready to help you achieve your fitness goals with our signature slow-motion high intensity method of exercise. Each science-backed workout is personalized for your goals and any medical needs. Because each of your workouts is personalized for you under the watchful eye of one of our Certified Personal Trainers in Naperville, it's always a safe challenge for your needs.

The best part? We guarantee results in just 20 minutes, twice a week. Perfect for grabbing a brief, yet effective workout while running errands in the Naperville area.

Over the last 20+ years, we have helped over 40,000 people increase lean muscle mass, lose weight, and so much more. See what kind of results real clients like you have gotten here.

We’re the largest privately-owned 1-on-1 personal training company in the United States with over 60 locations nationwide. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Proven to be great for both strength and aerobic or cardiovascular benefits.

The best way to learn more about how this safe and effective program can be customized for you is to try it for yourself. To learn more about our private 1-on-1 sessions in a clinically-controlled environment at our Naperville studio click here. To learn more about our 1-on-1 online virtual training programs that take place in the comfort of your own home click here.

  • 710 East Ogden Ave #550
    Naperville, IL 60563
  • (630) 300-3659

Trainers At This Studio

Gabriel Ferrer

Personal Trainer

Personal Trainer at:
Naperville, IL
Orland Park, IL

Sarah Loar

Personal Trainer

Personal Trainer at:
Naperville, IL

Sarah Loar grew up fairly active but it wasn’t until she was completing her BFA at Northern Illinois University, that she really fell into an active routine. She initially was drawn to running and after some time she became a more avid runner. Sarah began training for her first half marathon and ran her first full marathon just a year later.

Sarah met an unexpected roadblock in her running journey, the onset of Scoliosis. Sarah’s Scoliosis led her to experience pain and imbalances that made it challenging for her to train for her marathons. After researching some solutions to running with Scoliosis, Sarah found that slow-motion strength training would be necessary for her run pain and injury free.

Sarah moved to California for a few years where her passion for fitness blossomed into a career. She began coaching at an all-women’s fitness studio and within a few months took on the role as lead coach. “Working with others to feel stronger, train safely, live healthier, gain confidence, and move their bodies better was a dream!”

During her time in California, Sarah also ran her 3rd marathon with a personal best—and injury free thanks to strength training! When she moved back to Illinois to be closer to her family, she found The Perfect Workout and knew that this was exactly the style of strength training and environment she wanted to help people in.

Now she looks forward to helping each one of her clients at The Perfect Workout to reach their own personal health and fitness goals. When not in the studio Sarah enjoys reading, hiking, sewing, photography, and time with her son and their 1-year-old Great Dane, Lola.

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