Personal Training Studio
If you are looking for a safe and efficient workout in the Naperville area, The Perfect Workout has the perfect solution for you! Just a short drive down East Ogden Ave from Portillos is the Naperville training studio, specialized to help you get a super effective, full body workout in just 20-minutes. Whether you live, or work in the Naperville area, we have Personal Trainers available to help you reach your fitness goals. If you are ready to begin your new health journey, schedule a session with a Personal Trainer today! TrainersHow It Works
Trainers At This Studio
Personal Trainer at:
Originally from Fort Worth, TX, Erin became an athlete at an early age, running cross-country, track, playing volleyball, and dancing. She was a 911 dispatcher for 6 years where she got to play an important part in helping others, yet she craved a more active role changing others’ lives. She felt like exercise, sports, and proper nutrition always made her feel incredible and so she set out to shift careers into Personal Training where she could help people feel the same!
Erin actually began to look at fitness as a vocation while she was attending school at the Chicago School of Violin Making. During that time, she began learning more and more about exercise and other components that would help her coach others to live a healthy lifestyle.
While studying for her ACE and NASM Personal Trainer certifications, Erin was introduced to The Perfect Workout. She instantly thought, “I could really see myself training clients in this methodology and build a career here.” So, she began! In late 2018, Erin went through her slow-motion strength training certification and joined the Park Ridge and Wilmette studios where she incorporated her passion to help people and share the benefits of being healthy.
Erin’s decision to join The Perfect Workout and shift careers was instantly gratifying. “One of my very first clients told me she’s been taking less heart medication since starting at The Perfect Workout. Helping people lose weight is awesome, but helping someone in that capacity is a benefit I never expected. It feels amazing.”
Incorporating slow-motion workouts has helped Erin personally as well. “I have never been so toned in my life and I have more endurance than I did in my teens. I’ve even noticed mental and emotional health benefits!” Having spent a lot of her teenage years as a long-distance runner, Erin has dealt with chronic knee pain to which she assumed she would always have. Now that she’s strengthened the muscles in her legs from slow motion strength training, the pain has gone away.
Erin’s passion and commitment to The Perfect Workout earned her an exciting promotion to Facility Manager. She currently leads the Wilmette studio which is one of the largest studios in the Chicago area. “I love my studio and the minimalistic style of it. We keep our studio free of distractions so our clients can come in and get a good workout every time.”
With a vision to always progress and never stop growing, Erin plans on leading her team to new successes both personally and professionally. ”Working with my trainers is so rewarding. Being a leader feels empowering and I hope to guide them all to become leaders as well.”
Personal Trainer at:
Sarah Loar grew up fairly active but it wasn’t until she was completing her BFA at Northern Illinois University, that she really fell into an active routine. She initially was drawn to running and after some time she became a more avid runner. Sarah began training for her first half marathon and ran her first full marathon just a year later.
Sarah met an unexpected roadblock in her running journey, the onset of Scoliosis. Sarah’s Scoliosis led her to experience pain and imbalances that made it challenging for her to train for her marathons. After researching some solutions to running with Scoliosis, Sarah found that slow-motion strength training would be necessary for her run pain and injury free.
Sarah moved to California for a few years where her passion for fitness blossomed into a career. She began coaching at an all-women’s fitness studio and within a few months took on the role as lead coach. “Working with others to feel stronger, train safely, live healthier, gain confidence, and move their bodies better was a dream!”
During her time in California, Sarah also ran her 3rd marathon with a personal best—and injury free thanks to strength training! When she moved back to Illinois to be closer to her family, she found The Perfect Workout and knew that this was exactly the style of strength training and environment she wanted to help people in.
Now she looks forward to helping each one of her clients at The Perfect Workout to reach their own personal health and fitness goals. When not in the studio Sarah enjoys reading, hiking, sewing, photography, and time with her son and their 1-year-old Great Dane, Lola.