Personal Training Studio
If you are looking for a more personalized approach to fitness in the Pasadena area, you’ve found it! The Perfect Workout offers Personal Training off Green Street, just south of Historical Route 66 (Colorado St). Inside our doors, our Personal Trainers working with people to change their bodies and improve health. Using a method The Perfect Workout has used for over 20 years, each Personal Trainer is helping people achieve results in 20-minutes, that takes most people 2 hours to accomplish. If you’d like to learn more about how you can do this too, schedule your first workout at the Pasadena studio.
Trainers At This Studio
Personal Trainer at:
Jasmine “Jazzy” Garcia has always been athletic, playing numerous sports in school, and is also extremely active in her free time riding bikes, going on hikes, and working out. Early on, she got herself into great shape and helped train her friends and family as well. She realized she had a knack for training others and was naturally interested in fitness, so she took the steps toward becoming a professional in the fitness industry.
Jazzy was familiar with slow-motion strength training but after an informational session at The Perfect Workout she realized she wasn’t applying the full concept in her workouts. “I was very impressed with my first session and honestly thought it was challenging, but fun to reach that level of fatigue so quickly.” She fully implemented the slow workouts into her routine and decided she wanted to pursue a training career with The Perfect Workout.
In 2015, Jazzy joined the Pasadena team and has worked her way up to earn a Facility Manager role in early 2019.
Jazzy enjoys developing relationships around an activity like exercise, especially one so personal and important. “It’s nice to be able to work 1-on-1 with clients. You really get to know them so you can help them even more.” Jazzy is constantly learning ways to inspire more engagement, trust, and change during sessions with clients. “These relationships are very important to me and it’s a responsibility I gladly accept.”
Jazzy’s relationships with clients mean the world to her. She feels like it is those deep relationships that helps them trust her guidance which in turn helps them reach their goals. Jazzy is proud to have helped hundreds of clients over the years reach life-changing goals. She’s helped clients reverse osteoporosis, lose over 20 pounds, gain muscle strength and definition, eliminate joint pain, lose inches, and tone up. One client Barbara Osburn, told Jazzy she constantly gets compliments on her toned arms and always says she would never stop training at The Perfect Workout because it has changed her life.
As Slow-Motion High Intensity and NASM Certified Personal Trainer, Jazzy brings many layers of experience and knowledge to her clients and trainers. “Leading my trainers has been amazing. I love being able to teach what I have learned as well as shape culture within our studio with high standards of service and professionalism.”
She is constantly working toward increasing the number of clients her team can train so they can continue to educate people on this extremely beneficial method and keep changing lives! “Once I’ve set my mind to do something, I will create a plan to get it done and won’t stop until I’ve achieved it.”
On top of being highly efficient and organized, Jazzy is extremely creative! She likes to spend her free time reading, writing, photography, videography, going to shows, watching movies, learning how to play new instruments and making music with her friends.
Jazzy’s goal is to continue on her journey of being a fitness professional. She plans on continuing her education and certifications so she can continue to change lives for the better along the way.
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Noah Beckler has been an athlete since the age of 6, playing baseball, basketball, football, track and field, ultimate frisbee, volleyball, and rugby. In addition to traditional sports, Noah became very passionate about health and nutrition with a special interest in how health can impact chronic diseases. This interest led him to pursue a nutrition degree and is working towards his BA in Nutrition/ Food Science from Cal State LA.
As a very active athlete, Noah experienced many injuries and chronic issues such as back pain, knee pain, and other joint pain. Although plenty of his injuries were accrued through sports, many of his injuries were sustained at home doing normal daily activities. Now, Noah is aware of the simple ways people hurt themselves throughout their daily routine and he believes that strength training is the primary answer to preventing injury.
Noah’s interest in fitness and passion for strength training lead him to become a Certified Personal Trainer at The Perfect Workout where his is confident in the efficient exercise method and safe protocol. “It’s is exactly what everyone needs to live thriving lives, injury free.”
Personal Trainer at:
Will Thomas is a Los Angeles based singer/songwriter who is in love with fitness and nutrition. After finishing college, Will had found himself out of shape, and was frustrated with how he looked and how he felt. Will decided that he was going to figure out why his body was gaining weight, and what exercise routine was optimal in losing fat. Because of the curiosity that led him to research and dig for answers, he has lost 30lbs, and has kept it off for 5 years.
“My mom kept telling me about a fitness routine she had found, and I was very skeptical at first when she said it was “the perfect workout.” So, I decided that while I was home for the holidays, I would go and workout with her. After the intro workout with The Perfect Workout, I was hooked.
“Not only had it transformed my mom’s life and health, but it allowed her to lift weights with minimal strain on her joints” (as she was diagnosed with RA a few years back). After seeing his mom, a middle-aged woman experience such great success, and personally loving the method, Will decided he wanted to become certified in slow-motion strength training and help others at The Perfect Workout.
Now that Will is one of our Certified Personal Trainers, he’s had the chance to help many clients in the Pasadena studio have experiences like he and his mom have had. Will has had multiple clients lose weight, gain muscle, improve bone density, and increase balance and mobility. “The best success story is helping one of my clients be able to sit and get up with ease, compared to their complete inability to do so before coming to The Perfect Workout. After 6 months of working with me, this client was able to stand and sit multiple times in row with NO assistance.”
Will loves the 1-on-1 aspect of personal training. It allows him to connect with his clients on a deeper level and also have laser-like focus on helping each individual person reach their fitness goals.
“The only way to truly understand what we do here is to do the workout. I always love seeing potential new clients after their first workout…it’s like they have never experienced a workout before.“