Personal Training Studio
If you are looking for a more personalized approach to fitness in the Pasadena area, you’ve found it! The Perfect Workout offers Personal Training off Green Street, just south of Historical Route 66 (Colorado St). Inside our doors, our Personal Trainers working with people to change their bodies and improve health. Using a method The Perfect Workout has used for over 20 years, each Personal Trainer is helping people achieve results in 20-minutes, that takes most people 2 hours to accomplish. If you’d like to learn more about how you can do this too, schedule your first workout at the Pasadena studio. Trainers How It Works
Trainers At This Studio
Personal Trainer at:
Personal Trainer at:
Jasmine “Jazzy” Garcia has always been athletic, playing numerous sports in school, and is also extremely active in her free time riding bikes, going on hikes, and working out. Early on, she got herself into great shape and helped train her friends and family as well. She realized she had a knack for training others and was naturally interested in fitness, so she took the steps toward becoming a professional in the fitness industry.
Jazzy was familiar with slow-motion strength training but after an informational session at The Perfect Workout she realized she wasn’t applying the full concept in her workouts. “I was very impressed with my first session and honestly thought it was challenging, but fun to reach that level of fatigue so quickly.” She fully implemented the slow workouts into her routine and decided she wanted to pursue a training career with The Perfect Workout.
In 2015, Jazzy joined the Pasadena team and has worked her way up to earn a Facility Manager role in early 2019.
Jazzy enjoys developing relationships around an activity like exercise, especially one so personal and important. “It’s nice to be able to work 1-on-1 with clients. You really get to know them so you can help them even more.” Jazzy is constantly learning ways to inspire more engagement, trust, and change during sessions with clients. “These relationships are very important to me and it’s a responsibility I gladly accept.”
Jazzy’s relationships with clients mean the world to her. She feels like it is those deep relationships that helps them trust her guidance which in turn helps them reach their goals. Jazzy is proud to have helped hundreds of clients over the years reach life-changing goals. She’s helped clients reverse osteoporosis, lose over 20 pounds, gain muscle strength and definition, eliminate joint pain, lose inches, and tone up. One client Barbara Osburn, told Jazzy she constantly gets compliments on her toned arms and always says she would never stop training at The Perfect Workout because it has changed her life.
As Slow-Motion High Intensity and NASM Certified Personal Trainer, Jazzy brings many layers of experience and knowledge to her clients and trainers. “Leading my trainers has been amazing. I love being able to teach what I have learned as well as shape culture within our studio with high standards of service and professionalism.”
She is constantly working toward increasing the number of clients her team can train so they can continue to educate people on this extremely beneficial method and keep changing lives! “Once I’ve set my mind to do something, I will create a plan to get it done and won’t stop until I’ve achieved it.”
On top of being highly efficient and organized, Jazzy is extremely creative! She likes to spend her free time reading, writing, photography, videography, going to shows, watching movies, learning how to play new instruments and making music with her friends.
Jazzy’s goal is to continue on her journey of being a fitness professional. She plans on continuing her education and certifications so she can continue to change lives for the better along the way.
Rian Hayman Jones
Personal Trainer at:
West LA, CA
Born in New York and raised in Vermont, for Rian, California never seemed like a possible destination. Now, he’s helping clients change their bodies and their lives as a Personal Trainer in the heart of Los Angeles!
Rian grew up playing music and sports and to this day still has incredible passion for both. Struck with two herniated discs in his last year of high school, every day activities became challenging and he needed to heal his body. During rehabilitation he learned the importance of slow lifting speeds and proper form while strength training. This became the beginnings of his career as a slow-motion strength training specialist.
Before moving to California, Rian studied Exercise Science at Northern Vermont University. Being on the basketball team, athletics and exercise were nothing new to him. He started working out as a young teen because he was a small kid and was always fascinated by the aesthetic look of bodybuilding. He began working out at age 14 and learned lots over a span of half a decade. Now, almost a foot taller—6’5”—and almost 100 pounds larger—packed with lean muscle—he’s still lifting weights on a regular basis.
Previously, Rian coached and trained his peers, as well as working as an American Red Cross Certified Lifeguard. Now, as a Certified Personal Trainer through NASM and at The Perfect Workout, Rian is helping all people of all fitness levels achieve their goals!