The D.C. Metro area will find the best Personal Trainers at our studios, one of which is in Rockville! The Perfect Workout’s Certified Personal Trainer team helps people of all experience levels and conditions in Rockville to transform their bodies in just 20 minutes, twice a week. Each strength training session, coached 1-on-1 by a Personal Trainer, will give you full body results in minimum time. This studio is located off Shady Grove and Gaither Road, West of 1-270 off Montgomery and South of 1-370.
Personal Trainers in Rockville, MD
John has always been passionate regarding the process of teaching people new skills. In college he majored in bioarchaeological anthropology which focused heavily on the evolution of the skeleton of humans and our ancestors throughout history. John’s natural interest in anatomy and physiology lead him to a career in Personal Training where he now gets to assist members at The Perfect Workout in reaching their fitness goals.
John is particularly invested in teaching our slow-motion method to members because of the benefits he’s experienced firsthand.
“Ever since I have started training with Slow-Motion Strength Training twice a week I have seen immediate gain in my strength and stamina while completing my swim routines.”
John appreciates that the 1-on-1 environment in the studio provides him the ability to truly address his members' questions and concerns. He feels like the private setting allows for good communication between members and trainers (and trainer to trainer) so we can tailor the routine to fit their needs.
“I would say that there is no more efficient and effective workout like the Perfect Workout. In a world where we easily spend 40 minutes a week reading advertisements on our telephones or watching commercials on television, we can use that small chunk of time to provide the bedrock for a healthy life. By setting aside a small amount of time a week you can make the rest of your week overwhelmingly productive.”