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Houston

The Woodlands, TX

Personal Training Studio
The Woodlands, TX

The Perfect Workout is helping change lives through fitness all across Texas! On the south side of Sawdust, by Goodwoods British Market is our private fitness facility. The Personal Trainers at The Woodlands location provide expert coaching during 1-on-1 training sessions. With the help of one of our Trainers, you can achieve stronger muscles, a leaner body, and even stronger bones! To experience the method of exercise we use to achieve great results, book a session at The Woodlands studio today!

TrainersHow It Works

  • 1715 Sawdust Rd. Suite F
    The Woodlands, TX 77380
  • (281) 245-0478
  • admin@theperfectworkout.com

Trainers At This Studio

Emily Gaines

Personal Trainer

Personal Trainer at:
The Woodlands, TX

Carina Camarillo

Personal Trainer

Personal Trainer at:
The Woodlands, TX

Adrian Walker

Personal Trainer

Personal Trainer at:
The Woodlands, TX

Adrian Walker fell in love fitness when he began power-lifting at an early age. Unfortunately, this style of exercise resulted in a serious rotator cuff injury. Luckily, Adrian got a coach that helped him rehab his shoulder through slow-motion strength training.

After high school, Adrian pursued a degree in Process Technology. When he began to work in that field, he realized he was meant for a career focused on helping others with their health. So, he decided to follow his passion of helping others through fitness and health and become a Personal Trainer. 

After going through only a few sessions of The Perfect Workout, he fell in love with the program. Having already been experienced with slow-motion training, Adrian was sold on the workout, but he loved the special touch each Trainer brought to the 1-on-1 client sessions and the private environment of the studios. 

Adrian completed his own Personal Trainer certification and joined the Houston team in The Woodlands studio. “To be able to share my knowledge with others and have an impact in someone’s life to help them become the best version of themselves is highly rewarding.”

When Adrian isn’t working or working out in the studio, he is out enjoying activities such as hunting, fishing, hiking, and tennis.