The Perfect Workout®
The Woodlands, TX
Houston
1715 Sawdust Rd. #F
The Woodlands, TX 77380
The Woodlands, TX 77380
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Our studio is by Goodwoods British Market, just west of the Fire Department on the south side of Sawdust. Park in any space out front. We are at the end of the shopping center, in front of the mini storage, in Suite F.
Trainers at the The Woodlands Studio
Edward Bason
Facility Manager
Chaiyo Thomas
Facility Manager
Brittanie Myers
Certified Personal Trainer
Real Results in Just 20 Minutes at Any Age
Improving your health does not have to be complicated or time-consuming. You don’t have to commit 4-5 days a week at a big box gym, or do workouts that risk your safety.
All you need is 20 minutes with the proper method and the support of a personal trainer to get real results.
- Build Real Strength
- Increase Energy
- Lost Weight & Inches
- Improve Muscle Tone & Shape
- Improve Cardio Health
- Burn More Calories in Less Time
Two Ways to Train.
Same Transformative Results.
In-Studio Training
- The Original, Proven 20 minute workout
- Over 76 locations nationwide
- 1-1 Dedicated Trainer, Every Workout
- 1x per week and 2x per week training options
- Private, Clean Studios
- Member discounts on wearables, supplements, and more
- Guaranteed Results
Virtual Training (from anywhere)
- Slow-Motion Strength Training - from anywhere!
- Live, certified personal trainer, every workout
- Access via a computer, tablet, or even your phone
- 1x and 2x per week training options
- Communicate with your trainer directly on the member app
- Member discounts on wearables, supplemeents, and more
- Guaranteed Results
Membership Benefits
- A Dedicated Personal Trainer for Every Workout
- Access to Over 76 Private Studios Nationwide
- Virtual training options for on-the-go support
- At-Home Body Scans, Discounts on Lab Work, and More
- Discounts on Wearables, Supplements, and more
- Flexible Payment Options, Including HSA/FSA
Read Reviews for the The Woodlands Studio
Schedule a FREE Intro Session, Today
Book an intro workout at the The Woodlands studio today.