Personal Training Studio
West LA, CA
Workout for just 20-minutes twice a week with the help of our Los Angeles trainers. The Perfect Workout West LA is located off Sawtelle Blvd, just off the 405 Freeway with a team of Personal Trainers ready to be a part of your fitness journey. Having helped thousands of clients transform their bodies and improve their health, they are excited to work with you too! Each trainer is certified and experienced in customizing workouts to fit each individual’s needs and safely help them achieve their goals. If you’d like to learn more about The Perfect Workout and want to visit the West LA studio, schedule a time to try your first workout!
Trainers At This Studio
West LA, CA
Stephanie has been involved in health and fitness her entire life. She has completed 13 marathons and over 20 half marathons, was a gymnast for 13 years, and has practiced Bikram and Ashtanga yoga for over 12 years. Stephanie’s experience in traditional weight training prompted her to find something that would get her better strength results. Despite her years of experience in various fitness activities, one Stephanie discovered slow-motion strength training she simply had to become part of the team! In 2012 she became a certified Personal Trainer at The Perfect Workout and has since helped hundreds of clients on their fitness journeys.
Before joining The Perfect Workout, Stephanie traveled the world as a Photographer. She graduated from California State University Fullerton with a degree in Photojournalism, and immediately began working at Vogue magazine and various agencies. It took her on assignments in many different countries, and she still does photoshoots a few times a week.
In 2012, she was hired to join The Perfect Workout’s West LA studio. Due to her compassion for clients and effectiveness in getting them results, she was quickly promoted to the position as Facility Manager. To this day, Stephanie still oversees the West LA studio which has rapidly grown into one of the largest training studios in the company.
Stephanie is extremely proud of being able to help hundreds of clients improve their health and their bodies over the years. She’s helped over 30 clients lose more than 20 pounds at The Perfect Workout and has helped even more clients achieve tremendous strength gains and new muscle definition. One of Stephanie’s favorite client success stories was when she worked with a client who had Multiple Sclerosis. This client walked with a cane for 10 years, and after working with Stephanie and consistently implementing slow-motion strength training, she was able to walk without her cane.
“My clients put all of their trust in me, and they feel really comfortable around me,” says Stephanie. “I love working them really hard. I never them let them give up. I think I have a knack for knowing just how far they can go.” Getting to know her clients physically, mentally and personally allows Stephanie to help them work hard for their goals. “Watching them get stronger year after year and seeing them feel amazing about themselves feels incredible. Being a part of their journey and watching them crush their goals is so rewarding.”
On top of helping clients change their bodies, Stephanie has noticed significant changes in her own body from slow-motion strength training. ”I was on the verge of seriously injuring my knees from running so much, I had to stop running. This method has definitely helped me improve my overall leg strength and now my knee is pain free.” She’s also built muscle tone she had never been able to build with other methods of exercise. “Slow-motion strength training has given me so much energy and a crazy fast metabolism.”
Stephanie prides herself on creating a family-oriented environment in West LA. She’s determined to make every client and trainer feel supported and motivated. “I love every single one of them, they’re a huge part of my life as I am in theirs.” As one of The Perfect Workout’s longest tenured Facility Managers, Stephanie has years of experience helping not only clients, but trainers grow. “It’s both challenging and totally rewarding. I’m grateful to play a part in helping my trainers grow and I love watching them consistently succeed.”
Creating a strong, and fun culture is one of the keys to Stephanie’s success as a Facility Manager. Implanting a positive work space where all trainers can learn from one another every day is important to the success of The Perfect Workout. “We’re a family amongst ourselves and our clients. We have a strong community. We support each other, challenge each other, and always keep our space positive and fun.”
When she’s not immersed in her worlds of personal training and photography, Stephanie loves to do yoga, meditate, hike, skateboard, and travel the world. She has goals to get certified in hot yoga training, and establish her own photography and videography content creation brand. The more she expands her knowledge, the more she wants to help her clients expand as well. “Seeing my clients feel better about themselves, and watching their bodies evolve into something they love again, makes working here worth it every single day. I want to change lives forever.”
West LA, CA
Raised in Los Angeles, Albert began exercising in earnest in high school ,eventually completing the LA Marathon joining the tennis team. As his activities increased, he saw improvements with his physique but still wasn’t completely satisfied. But once he implemented weightlifting, he got the results he wanted.
Alberts love for fitness grew and he knew that he wanted to channel that while helping people as a career. He attended the University of California, Los Angeles and obtained a Bachelor’s Degree in Physiology. This was his first big step in becoming a Personal Trainer.
In 2016, Albert joined The Perfect Workout and has been part of the West LA’s core training team ever since. “I love our clients! It’s amazing being able to build a strong rapport with them and help them reach their goals.”
Not only has Albert noticed considerable strength gains personally but his clients are seeing tons of success too. One of his clients, Gyorgy raves about working with Albert. “In 4 months, I lost 16 pounds. People started noticing that I was slimming down. I was less tired and had more energy. I noticed that my pants were starting to fall off and I had to carve an extra hole in my belt!”
Albert aspires to motivate and assist everyone who walks into the West LA studio to stay active and healthy. While he continues to change lives at The Perfect Workout, he is studying to become a Dietician. He firmly believes that a healthy lifestyle is the most important step to longevity and wants to help others start that journey. In his spare time, he loves watching football (he’s a fanatic) playing basketball, football and baseball, and playing with his pup!
West LA, CA
Coming from a Japanese and Peruvian family who loves to cook and eat, Bryan realized that he needed to maintain an active and healthy lifestyle to stay fit. He started a series of strength-training programs, and by the time he was done with high school he had lost 40 pounds while maintaining lean muscle mass.
At that time, Bryan’s main focus of exercise was weight loss, but since then he has recognized that it is important to also prevent injury and contribute to maintaining an overall healthy lifestyle physically, mentally, and spiritually. He has participated in plenty of different training programs and is a firm believer that The Perfect Workout’s strength-training is the optimal choice for just about anyone, from athletes to beginners, and teenagers to seniors . Everyone can reap the benefits of exercise through the super slow method.
Over the years, Bryan has developed a passion for coaching and teaching others how to maintain a healthy lifestyle through meditation, nutrition, and fitness. He received his Bachelor’s Degree in Kinesiology with a minor in Coaching from California State University, Chico and has also received his coaching certification from the California Interscholastic Federation. His long-term goal is to become a certified Strength and Conditioning Specialist and a certified Physical Therapist Assistant.
Bryan has had the opportunity to train and instruct peers, university faculty/staff members, and people of all ages in strength-training and adapted physical activity programs at the California State University, Chico. Bryan is thrilled to spread his love for fitness and knowledge of exercise with his clients at The Perfect Workout.
Jovian Watson Mollner
West LA, CA
Rian Hayman Jones
West LA, CA