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1-on-1 Strength Training
We provide fitness coaching to a wide variety of clients with passion and precision. Our Personal Trainers have helped thousands of clients gain strength and energy, slim down, transform their bodies, and improve the quality of their lives. Learn more about strength training.
A New Approach to Personal Training
Each of our trainers is accredited in Slow-Motion Strength Training. Our certification is extensive, hands-on and specialized in safety and efficiency.
Customized Approach by Fitness Level
Our trainers tailor the workout to your personal abilities, experience level and fitness goals.
You’ll receive encouragement and coaching to achieve maximum productivity. From remembering appointments to accomplishing goals, our trainers help you stay on track, every step of the way.
Biffy Rublein is serving her clients at The Perfect Workout by taking a mental, emotional and physical approach to improving her clients' lives through exercise.
Adventurer and adrenaline seeker, Katherine Diaz loves the rush of a good workout and the life-changing results she helps her clients achieve at The Perfect Workout.
Francesca Romani is committed to helping each and every client at The Perfect Workout reach their fitness goals "It is my job to guide and help them along their path to optimal health, and I take that very seriously"
Puerto Rico native, Estefania Zapata-Rodriguez is motivated by helping people practice safe and effective exercises methods in order for them to achieve their goals.
Holly Roberts is helping the people of Calabasas change their lives through servant leadership and slow-motion strength training.
Benefits of Working with Our Personal Trainers
Our team is trained to help you reach your goals. You can expect to experience results when working with our trainers.
- A more defined body by doing just two, 20-minute workouts a week
- An increase in strength and energy levels
- A boost in your metabolism and your body’s ability to burn more fat
- A safe and supportive workout environment
Why Clients Love Our Personal Trainers
She’s engaged with me, has a very caring personality, and helps get more out of me than I’d get out of myself. Knowing someone is there waiting for you, you’re accountable. You’re more inclined to persist.
My trainers push me to the max without being a drill sergeant. I’ll keep doing The Perfect Workout because I’ve never found anything as efficient and as effective. I highly recommend it.
The people at The Perfect Workout are all excellent. They’re friendly without being intrusive, they’re willing to listen, they’re always ‘up’ and ready to greet you with a smile, and you feel like they’re always looking forward to working with you.
Find A Studio Near You
We have 60+ studio locations around the U.S.
Find a studio near you and schedule your learning session to experience The Perfect Workout today!