Personal Training Studio
Huntingdon Valley, PA
The Perfect Workout specializes in helping people improve their health and wellness and is serving the town of Huntingdon Valley, PA. If you live in the Huntingdon Valley area, and want to improve your body and health, take a short drive up Veit Rd and work with a Personal Trainer today. Our slow-motion strength training method is scientifically proven to help you get better results, in shorter periods of time. To work with one of the Personal Trainers at the Hungtingdon Valley location, or to learn more, call us at the studio!
Trainers At This Studio
Huntingdon Valley, PA
John played competitive soccer from early childhood through high school. After high school he went on to attend Bloomsburg University and began his studies as a Business major, later transitioning into Exercise Science. After college, John started working as a full-time Personal Trainer while attending graduate school at West Chester University. He found personal training to be rewarding and was able to utilize his Exercise Science degree right away.
With years of experience in Personal Training, John had become familiar with slow-motion strength training. In fact, he utilized the special exercise protocol with many of his personal clients. He was introduced to the Perfect Workout and felt the semi-private studios offered him an enticing opportunity- to continue personal training with like-minded trainers and immerse himself in slow-motion strength training.
John joined The Perfect Workout in 2018 and began training at many locations across the Philadelphia region. He loves the 1-on-1 approach with each client and the unique experience it offers. “The great thing about coaching is that no relationship is exactly the same and understanding that helps me relate to our clients in a more impactful way. When clients relay their successes to me it is extraordinarily rewarding to know that I had something to with that success.”
John has seen improvements in his own strength and stamina since consistently working out at The Perfect Workout “Power is something that is required for rock climbing and the other sports that I am involved in, and slow-motion strength training has boosted my performance. “
John thoroughly enjoys working with his clients and fellow trainers. “By nature, I am a social person and like communicating. While there is work to be done at the studio, we have built great relationships amongst the team and with the clients. And we have some fun too.” He thrives on providing great service to his clients and feels like there is nothing more energizing than having a hand in someone reaching their health and fitness goals.
After dedicating himself to his clients and the entire Philadelphia region, John was promoted to Facility Manager. In late 2018 he began leading the Huntingdon Valley and Jenkintown locations. Leading both studios has come completely natural to John. He enjoys coaching different personalities and leveraging each person’s individual strengths. “The biggest goal in my career has always been staff development. I want to provide them the support and leadership they need to get where they want to go”.
While John has many hobbies, rock climbing is his favorite. It requires patience, strength, situational awareness and mental fortitude. “I enjoy the hard work of putting the pieces of the puzzle together that it takes to get there.” Along with his passion for personal training and rock climbing, John enjoys mountain climbing, kayaking, white water rafting, and hiking.
John is constantly working toward being able to create great relationships with every client in the studio. He’s also got growth on his goal list! “Growth within my role is very important to me and also growth within the organization”. He strives to be the best he can each day and wants his work as a Personal Trainer and Facility Manager to demonstrate that. “The most important thing to me is that I am with an organization that has a great culture and that appreciates the effort of its employees...and with The Perfect Workout I have that.”
Ardmore, Huntingdon Valley & Paoli, PA
Madeline Malerich has been involved in fitness all her life, playing everything from soccer to field hockey growing up. When she began taking up long-distance running, she began to experience knee and ankle problems, and quickly realized the need for additional strength training in order to prevent injuries. That’s when she discovered slow-motion strength training!
After Madeline graduated from Johns Hopkins University with a degree in Public Health, she moved to Philadelphia, PA. She was looking to begin her health and wellness career with a position that would give her hands-on experience in the fields of nutrition, exercise, and weight loss/chronic disease prevention. Madeline found that The Perfect Workout was the ideal environment for her with its all-encompassing, hands-on certification and highly beneficial exercise method.
In 2018, Madeline earned her Personal Trainer certification and began working with clients all over the Philadelphia region. Today she trains in Ardmore, Paoli and Huntingdon Valley studios. “I was sold from my first workout. I was totally convinced that the method truly does work and that it is something that I would love to share with others!”
Being a long-distance runner for over a decade now, Madeline is excited to have incorporated slow-motion strength training. “I can’t imagine my fitness regimen without it.” In addition to the results she helps her clients get at The Perfect Workout, Madeline particularly enjoys the semi-private environment. “1-on-1 training is crucial to keeping the workout safe and efficient. It allows us to give personal attention to form, speed, breathing, and the amount of resistance each client is using.” She also loves the personal connection that each Trainer is able to develop with their clients. “It’s nice to have the opportunity to not only help people but to hear about their lives, struggles, victories, and stories, and to share laughs.”
In her free time, Madeline likes to spend time with her parents, four siblings, and husband, play ultimate Frisbee, go on long runs/hikes, and find beautiful views to photograph. Once her husband completes medical school, Madeline plans to get her PhD in Chronic Disease Prevention and Nutrition. She’s also working towards qualifying for the Boston Marathon.
Madeline has long been passionate about helping others to dream big and achieve their goals. She enjoys the opportunity that The Perfect Workout gives her to do just that.
Jenkintown & Huntingdon Valley, PA
Kyle Ea was a total gym fanatic. He used to work out 1 to 2 hours a day, 6 days a week. After doing that consistently for a year, he started to notice pain in his left wrist when he lifted. Even a wrist safety band didn’t help.
At his first session with The Perfect Workout, Kyle was taught about the slow-motion technique. He could feel his muscles getting stronger and his wrist didn’t hurt at all! That’s when he replaced all his old gym training methods with slow-motion training. “I’m stronger, I sleep better and I exercise 20 minutes twice-a-week instead of 2 hours every day.”
Kyle felt so strongly about The Perfect Workout that he decided to join the team and become a Certified Personal Trainer. In 2018, Kyle joined the Philadelphia region and has been working with clients all over. He really enjoys working with each client directly as opposed to working with group classes. “1-on-1 gives me the opportunity to really engage with clients and learn about them. It’s distraction free for the both of us and I think it is one of the keys for us getting great results for our clients.”
One of his clients, Clare had been a powerlifter years ago and had hurt her knees, elbows, and wrists. After the first 4 months of training with Kyle, she didn’t have elbow or wrist pain anymore, and her knee pain improved immensely!
Kyle believes that The Perfect Workout is the safest, most effective and least time-consuming workout ever and looks forward to sharing it with as many clients as possible.
Huntingdon Valley & Jenkintown, PA