Philadelphia

Personal Trainer, Huntingdon Valley, PA

Personal Training Studio
Huntingdon Valley, PA

The Perfect Workout specializes in helping people improve their health and wellness and is serving the town of Huntingdon Valley, PA. If you live in the Huntingdon Valley area, and want to improve your body and health, take a short drive up Veit Rd and work with a Personal Trainer today. Our slow-motion strength training method is scientifically proven to help you get better results, in shorter periods of time. To work with one of the Personal Trainers at the Hungtingdon Valley location, or to learn more, call us at the studio!

TrainersHow It Works

  • 460A Veit Road Suite A
    Huntingdon Valley, PA 19006
  • (267) 214-4713
  • admin@theperfectworkout.com

Trainers At This Studio

Kristoffer Rivera

Facility Manager

Personal Trainer at:
Jenkintown, PA
Huntingdon Valley, PA

Kris Rivera is originally from the Philippines, where his active lifestyle began with running around with friends and family and always playing games. He moved to the United States at the age of 10 and grew up in Horsham, PA. Kris loved the sport of basketball and played competitively at the high-school level for Team Philippines. He graduated from Youngstown State University with his degree in Exercise Science, where his passion for helping others through exercise was cultivated.

“I decided to go into the fitness industry because I really enjoyed exercise and working out. To be able to do that while helping others is a win-win for me.” Kris began his career at a nonprofit using exercise to help clients who suffered from stroke, spina bifida, Multiple Sclerosis, and other chronic illnesses. After spending time away from home, he went back to his hometown, where he discovered The Perfect Workout. As a fitness enthusiast, Kris was excited to learn about super slow strength training because of its efficiency, safety, and results. He quickly knew he belonged on The Perfect Workout’s training team and ultimately became a Certified Personal Trainer.

“I feel that I’m stronger than I’ve ever been through Slow-Motion Strength Training. However, being able to help people achieve change and reach their goals is probably the best part about The Perfect Workout. I love hearing about clients and their progress and successes while being alongside them through challenges and obstacles.”

One of Kris’ clients in particular dealt with a sensitive low back injury when she first joined The Perfect Workout. She began the Leg Press machine at 90 pounds and has more than doubled her strength to where she can now push 190 pounds!

Kris has such a strong passion for helping people become and remain healthy. His empathetic approach to meet clients where they are has made him very successful in helping clients commit to their workouts and achieve results. “I love people and am 100% committed to helping clients reach their goals.”

Kris wants to make a positive impact on each of his clients’ lives through exercise, especially through The Perfect Workout’s super slow training method. “The Perfect Workout is the perfect place to start or continue your health and exercise journey. It’s never too late to start and we will be there to help every step of the way!”

Kyle Ea

Personal Trainer

Personal Trainer at:
Huntingdon Valley, PA
Jenkintown, PA

Kyle Ea was a total gym fanatic. He used to work out 1 to 2 hours a day, 6 days a week. After doing that consistently for a year, he started to notice pain in his left wrist when he lifted. Even a wrist safety band didn’t help.

At his first session with The Perfect Workout, Kyle was taught about the slow-motion technique. He could feel his muscles getting stronger and his wrist didn’t hurt at all! That’s when he replaced all his old gym training methods with slow-motion training. “I’m stronger, I sleep better and I exercise 20 minutes twice-a-week instead of 2 hours every day.”

Kyle felt so strongly about The Perfect Workout that he decided to join the team and become a Certified Personal Trainer. In 2018, Kyle joined the Philadelphia region and has been working with clients all over. He really enjoys working with each client directly as opposed to working with group classes. “1-on-1 gives me the opportunity to really engage with clients and learn about them. It’s distraction free for the both of us and I think it is one of the keys for us getting great results for our clients.”

One of his clients, Clare had been a powerlifter years ago and had hurt her knees, elbows, and wrists. After the first 4 months of training with Kyle, she didn’t have elbow or wrist pain anymore, and her knee pain improved immensely!

Kyle believes that The Perfect Workout is the safest, most effective and least time-consuming workout ever and looks forward to sharing it with as many clients as possible.

Diane Truskin

Personal Trainer

Personal Trainer at:
Huntingdon Valley, PA
Paoli, PA

Diane Truskin has always been involved with physical fitness. After being on her high school gymnastics team and while achieving a Bachelor’s of Science degree in college, she taught gymnastics at the local Y and was a lifeguard there for many years.

Diane spent 25 years in customer service and during that time she continued to work out at the gym and coached many people using her workout successes. Diane obtained her Personal Training License and has continued to pursue her passion for physical fitness, even after an entire career in customer service. She has explored many types of workouts, but nothing compares to the slow-motion workout technique she uses at The Perfect Workout.

She finds that slow-lifting speeds give her the best results as her body matures. “I am stronger and can see a more toned result in my body with slow-motion strength training!“

Diane is eager to share her experience and success with as many clients as possible at The Perfect Workout. She is proof that a toned and strong body can be achieved whether you are a young adult, middle aged, or a senior, and that the slow-motion strengthening is safe and effective.

Being physically active is very important to Diane, since she needs to keep up with her growing family. She has been married for 39 years and has 2 grown children and 2 young grandsons. Her many hobbies include involvement with varying types of youth support groups, but most of her hobbies involve exercise. She loves to ride her bike, be in the gym, and jump on the trampoline with her grandchildren!

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